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5 Tips for Successful Fitness Resolutions!

You can do it!

You know the drill: every year at 12AM on Jan 1st, your life is supposed to change dramatically and all your weaknesses and foibles will magically melt away and a new you will spring forth into the night air! Well, unfortunately for all of us, that never actually happens. We make promises to ourselves that… READ MORE »

Community Matters

We Are More Than A Women's Activewear Brand

  It is critical to Devigi Activewear to be part of a community. We like to work face to face as a team with our customers, suppliers, associates, and employees. The success and health of our customers matters and for that reason, we love to meet at gyms, exercise expos and pop-up shops and hear… READ MORE »

Kick Up The Intensity

Tips to get the most out of your training regimen by gradually increasing your work out volume at your own pace

As the kids go back to school and the summer beach trips turn into fall hikes it’s a good time to set new goals and find new motivation. I realized myself six weeks ago that I had gotten a bit lax with my eating discipline and workout intensity that if I wanted to be ready… READ MORE »

Motivation

Look Good – Feel Great – Kick Up the Intensity

How do we stay motivated to exercise when the mornings are dark and grey and our commitment to our new years resolutions starts to fade? Get dressed!  Pick a women’s exercise apparel that flatters your body, feels good, makes you smile and gives you that extra bounce to your step.  That bounce makes your run a bit faster,… READ MORE »

Lifestyle Resolutions

Take the long view this year.

The new year is typically a time to reflect on the past year while making plans to better yourself for the next. For us here at Devigi, our goals remain constant: keep connected to our customers by building upon our fanbase. Deliver excellence in product and customer service. Empower people to Reach For Intensity! Our suggestion to our… READ MORE »

Holiday Fitness

There are many ways to stay fit over the holidays

Devigi women’s activewear wants you to kick up the intensity over the holidays! Most of us get distracted with family, cooking, parties, shopping, decorating, traveling and to-do lists over the holidays. Finding time to get in a workout seems impossible. Step one is to make a commitment to ourselves to enjoy the holiday season but keep… READ MORE »

The Importance of Food Preparation in Nutrition

How to get the most out of your diet and boost your workout performance by preparing your foods correctly.

Nutrition is a complicated science that continues to change with new data, analysis, biochemical understanding, and dedication of resources. This means that those of us who want to embark on a healthy lifestyle cannot rely on definitive directives to be never changing and work for everyone. Healthy is not about the nutrients in the food… READ MORE »

devigi, women

Family Business

Devigi is proud to be a family-run business where we truly love and respect each other and our women's apparel product.

I launched Devigi with the help of my daughter and mother in addition to the rest of my extended family who were there to help test activewear designs, measure sizes, load product, and give opinions. My daughter helped design the women’s apparel and products, select colors, and saved us from a few production issues. My mom was… READ MORE »

How To Measure Your Weight Goals

How to best plan to weigh yourself to encourage and achieve results

When and how often you should weigh yourself is a frequently debated topic partly because there are not easy answers. Like many fitness questions the answer is a firm “it depends.” Weighing yourself is a critical measure of fitness and of course weight loss success but it is not the only measure. Some experts recommend… READ MORE »

Devigi Sideplanks

How to execute a proper side plank and how to 'kick up the intensity' of the exercise! This exercise is directed by personal trainer Tema Esberg, www.PotentiaPersonalTraining.com, @temacita.